Social Brains Fire Together & Wire Together to Create New Habits

January 6, 2011

Being part of a group with a common purpose can be especially motivating.

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Rewiring Your Brain (Faster)

January 6, 2011

Brains have to want to change (motivation) in order to form a new habit while giving up an old habit (re-wiring).

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Rewiring Our Brain and Feeding our Mind with Positive Energy

January 4, 2011

Rewiring your brain takes time and effort but it doesn’t have to feel like work. Yvette tells us how.

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21 Days to Change a Habit

January 3, 2011

Why do they say it takes 21 days to change a habit? Neuroplasticity of the brain helps explain.

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Are There Really Wires in our Brains

January 2, 2011

We often hear about “re-wiring” our brains. What does that mean?

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Miracle Grow for Your Brain

January 1, 2011

Exercise can cause your brain to grow just like exercise strengthens your muscles and heart. “Our thoughts and behavior and environment reflect back on our neurons, influencing the pattern of connections. Far from being hardwired, as scientists once envisioned it, the brain is constantly being rewired. I’m here to teach you how to be your [...]

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Like Lions, Tigers, & Bears (Oh My), Uncertainty Activates our Brain

October 11, 2010

This might be a strange first article since my intention is to write about how we can better lead and manage our work and personal lives through a better understanding of how our brains work. However, the heart wrenching email below came in my inbox this morning and had a profound impact on my sense [...]

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Are you lost?

October 2, 2010

If you’ve somehow managed to wander over to this site, you should call technical support immediately. Your browser has either malfunctioned or you are lost! You are definitely early – this is rossjudice.com (beta version) and not just ready for prime time. Read more about me in the “About Ross” link above. Come back soon.

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